If you run with a group, you’ll become a better runner and have more fun. Obviously, there are no guarantees, but if you’re working towards a challenging goal, or you simply want to become more consistent and make those 5K fun runs easier, training in a group...
“It’s not about how fast you go, it’s about how long you can do what you’re doing.” ~ Dave Harkin Dave Harkin has been a runner since he was 11 years old. He ran collegiately at the University of Oregon, where he graduated and went on to...
