THE OREGON BLOG & Podcast

The Oregon Brewery Running Series Blog and Podcast is a source of news and information related to running, beer, and all things Portland. Catch our interviews, articles, and more. We post weekly, and when you join our email newsletter, we’ll send you a recap every month!

Understanding Injuries – LubDub ep 11

Understanding Injuries – LubDub ep 11

In the 11th episode of the LubDub Show, we are joined by Eric Marchek, clinical operations manager for the Providence Sports Medicine program. We talk about aches vs pains; how to pay attention to our bodies, and understand when we might need help assessing what a little pain or discomfort really means. This is a great episode for newer runners and walkers who may not know how to interpret these things yet, but also for more experienced folks who are perhaps used to just “toughing it out” or ignoring it altogether.

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StormBreaker Brewing 5K Fun Run Recap from March 3, 2018

StormBreaker Brewing 5K Fun Run Recap from March 3, 2018

If you were to design the perfect running weather, most likely, you would create something similar to what we experienced during the StormBreaker Brewing 5K Fun Run on Saturday, March 3, 2018. The final run of our winter series couldn't have been better! The sun was...

Hopworks Vancouver 5K Fun Run Recap from February 24, 2018

Hopworks Vancouver 5K Fun Run Recap from February 24, 2018

On February 24, 2018, 132 dedicated runners completed a flat and fast 5k-ish course in Vancouver Washington! This run was one of the Oregon Brewery Running Series winter 5k fun runs that start and end at great breweries in Oregon and Southwest Washington. It's strange...

Three Benefits of Running Stairs

Three Benefits of Running Stairs

Doing the same run over and over again can leave any running feeling a little bored. Sometimes, you just need to mix it up a bit. Running stairs can be an easy and efficient way to breathe life back into your running routine while reaping some incredible physical...

The Irony is Delicious with Cobi Brothers, Stickmen Brewing

The Irony is Delicious with Cobi Brothers, Stickmen Brewing

Welcome back to another installment of the Oregon Brewery Running Series Podcast; Inspiring Oregonians to Get Active, Have Fun, and Give Back. We host family-friendly, 5K fun runs that start and end at some of Oregon’s best breweries. In today’s show, I’m talking with...

5 Last Minute Gifts for Runners who Like Beer

5 Last Minute Gifts for Runners who Like Beer

There is no shortage of lists revealing unusual gifts for runners. Everyone, from bloggers to running specialty stores have published their holiday gift guides by now. But to our knowledge, there aren't any lists specifically focused on the runner who also loves craft...

Oregon Brewery Running Series Announces 2018 Schedule!

Oregon Brewery Running Series Announces 2018 Schedule!

Our 2018 schedule is official! Drew and I are excited to begin our third season of 5K fun runs that start and end at some of Oregon’s best breweries. We just wrapped our 2017 season, but we've already got the 2018 season lined up and ready for you! While the current...

Get a Brewery Running Series Gift Card!

Get a Brewery Running Series Gift Card!

Hey guys, it’s Nathan Freeburg here from the Oregon Brewery Running Series, and we’re taking a break from the podcast this week. We’ve been hard at work getting all of our 2018 event registrations up, and combined with the Thanksgiving holiday, family gatherings and...