Today on the Oregon Brewery Running Series Podcast, I sit down with Orly Wahba, the founder and CEO of Life Vest Inside a non-profit organization focused on empowering and uniting the world through kindness. We talk about what it means to live a life of kindness, and...
You may not know this, but The Oregon Brewery Running Series is about three things: Getting Active, Having Fun, and Giving Back. Our name may lead you to believe it’s all about beer and running, but that’s just how we accomplish it. We get people active by hosting 5K...
In 1984, BridgePort Brewing (called initially Columbia River Brewery) opened in an old rope factory in what is now the Pearl district of Portland, Oregon. Back then, they produced a whopping 600 barrels (these day’s they have a capacity around 100,000). This was...
On this episode of the Oregon Brewery Running Series Podcast, we sat down with the founder, co-owner, and brewmaster of Hopworks Urban Brewery, Christian Ettinger (listen below or subscribe here). Hopworks, based in Portland, Oregon, is all about creating world-class...
Strength training for runners is one of those things that seems easy, but most of us ignore. Running takes a toll on the body, and runners are notorious for not taking care of the inevitable aches and pains that come from training. Too often, we push ourselves too far...
With available daylight hours quickly dwindling, running in the dark is inevitable for most of us wanting to remain active during the darkness of fall, winter, and early spring. Unless your schedule is remarkably flexible, running this time of year is usually done...
