Wednesday, June 7, is Global Running Day; a day to gather with the entire running community and publicly declare our love for running (and beer, but that’s not officially part of it). One of the great things about running is that everyone runs for their own...
One of the things I love about our 5K fun runs is that they attract all sorts of runners: New, old, casual and hardcore. Lately, I’ve had a few conversations with some of our regulars about what it might take to become a “real runner.” To be clear,...
“It’s not about how fast you go, it’s about how long you can do what you’re doing.” ~ Dave Harkin Dave Harkin has been a runner since he was 11 years old. He ran collegiately at the University of Oregon, where he graduated and went on to...
It’s starting to get warm in Portland!While we’re not into the high heat of summer yet, if it’s anything like the last few summers, it’s time to talk about staying hydrated when running this summer. While we’re not into the high heat of...
The Commons Brewery, built by Mike Wright, Sean Burke and Josh Grgas, is beautiful. You’ve likely driven past it countless times coming over the Morrison Bridge into SE Portland. There it sits at the corner of 6th and Belmont, exposed brick and wooden beams...
